Your journey to resilience starts now.
A place for understanding, growth and change.
Stable provides online and hybrid trauma-informed and neuroaffirming psychological support for individuals and organisations.
Therapy for children and adults experiencing:
Trauma and the impact of adverse experiences
Anxiety and stress
Burnout and emotional exhaustion
Adjustment following autism or ADHD identification
Adjustment following injury
Difficulties with self-esteem, identity, and belonging
Emotional regulation and relationship challenges
My approach is collaborative, trauma-informed, and neurodiversity-affirming. I aim to create a safe space where people can make sense of their experiences, build on their strengths, and work towards meaningful change.
Therapy
Consultancy, Training and Reflective Practice
I work with organisations seeking to develop trauma-informed and neurodiversity-affirming cultures in teams, and work collaboratively to develop practical approaches that support both staff wellbeing.
Support may include:
Staff training and workshops
Staff wellbeing support
Reflective practice groups
Team and service consultation
Service development and review
Improving accessibility and inclusion for neurodivergent people
Embedding trauma-informed principles into service delivery